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Category: Lifestyle

Living a normal life trying to juggle your health, work and social life can be difficult. That is why I will try to provide useful tips to make life just a little easier! ‘Lifestyle’ is the broadest category, but also the most flexible one, since it reaches every area of your life!

Meditation exercises to reduce stress

Meditation exercises to reduce stress

Meditation is a great way to reduce stress. Here are my favourite meditation exercises to reduce stress and boost productivity!

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By Mind and Body Intertwined Posted on 14/08/2020 Posted in All posts, Lifestyle, Mind, Self-care Tagged with Culture, exercise, relaxing, stress
8 healthy habits to start fresh NOW!

8 healthy habits to start fresh NOW!

Going back to work after a while can be tough, but here are 7 healthy habits to start you off on the right foot!

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By Mind and Body Intertwined Posted on 07/08/2020 Posted in All posts, Career & Finance, Lifestyle Tagged with behavior change, habits, healthy habits, home office, office, performance, personal growth, productivity, professional, relaxing, self-care, stress, work, work-life balance, young professional
Sustainable cotton swaps

Sustainable cotton swaps

There are a lot of single-use cotton items. Here are some sustainable swaps to remove single-use cotton items in your bathroom!

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By Mind and Body Intertwined Posted on 17/07/2020 Posted in All posts, Lifestyle, Skincare & make-up, Sustainable living & Nature Tagged with beauty, earth, environment, make-up, skincare, sustainability
Sweet thesis or thesis stress?

Sweet thesis or thesis stress?

Writing a thesis often comes with a lot of misconceptions, like how hard it’s going to be. Eefje, a professional thesis advisor, is here to tell the truth!

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By Mind and Body Intertwined Posted on 10/07/2020 Posted in All posts, Career & Finance, Lifestyle Tagged with guest blogger, learning, mindset, performance, personal growth, productivity, relaxing, stress, university, young professional
Your first house: 6 things to look for!

Your first house: 6 things to look for!

Buying or renting your first house can be nerve-wrecking, so here are some tips that help you to choose the right one for you!

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By Mind and Body Intertwined Posted on 03/07/2020 Posted in All posts, Home making, Lifestyle Tagged with home, home decor, house, interior design

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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