Immediate depression or anxiety relief tips
Here are some tips that work for me to deal with immediate depression, anxiety and panic attacks
Category: Mind
When you break your leg or when you are having a persistent cold, you go to the doctor. However, when something is not completely fine in the mind, a lot of people don’t go to a professional right away. Personally, I think it is very important that you do if you have the feeling you cannot deal with the problem on your own. There is no shame in asking for help, it even shows a lot of self-knowledge and bravery. But in some cases, you would like to start by helping yourself and I would like to help you with that! Here, I will post articles with tips on how to keep your mind happy, but also articles that show how fascinating the mind can be.
Succeed in changing your most stubborn habits
Changing habits is one of the hardest things to do, but with the help of some psychological tactics, you can make it work!
Job satisfaction
You work a lot of hours in your life. How do you get the most out of those hours? By looking at these tips!
The magic fix
Ready for the solution for all your problems? Me neither! Why not, you ask? Read all about it here!
Finding yourself after you’ve been bullied
Bullying takes up a lot of your time to grow up, so you’ll have to learn those lessons later on in life. This is how I did it, so maybe it will help you as well? Here is the story of how I found myself after I got bullied.