Mind and Body Intertwined

Beauty products that surprised me this year

I love my beauty products, from make-up, to skincare to toothpaste. These were my favourite discoveries of 2021!

By Mind and Body Intertwined Posted on 10/12/2021 Posted in All posts, Body, Lifestyle 16 Comments Tagged with budget, health, healthy, hydration, make-up, morning, review, routine, skincare

Holiday gift ideas

Gifting is a form of showing someone you care, but it can be difficult to give good gifts. Here are some holiday gift ideas to help you out!

By Mind and Body Intertwined Posted on 26/11/2021 Posted in All posts, Lifestyle 27 Comments Tagged with budget, cheap, christmas, emotion, family, friends, gifting, holiday, loved ones, men, seasonal, shopping, women

Apple pie overnight oats

Winter is coming, which means you gotta start your day with a heartwarming breakfast and these apple pie overnight oats do just that!

By Mind and Body Intertwined Posted on 12/11/2021 Posted in All posts, Body, Recipes 27 Comments Tagged with breakfast, easy recipe, fall, favourites, Food, healthy, healthy food, morning, recipe, recipe to go, wake up, weight loss, winter

Back on track in one weekend

Life can get hectic and overwhelming, so here’s a step-by-step guide to get back on track in one weekend!

By Mind and Body Intertwined Posted on 29/10/2021 Posted in All posts, Lifestyle, Mind 19 Comments Tagged with cleaning, health, healthy, healthy habits, mental health, psychology, relaxing, self-care, sleep

Cookbooks that inspire me daily

Cookbooks can be true lifesavers when you’ve got no inspiration. Here are my recommended cookbooks, from guilty pleasures to healthy choices.

By Mind and Body Intertwined Posted on 14/05/2021 Posted in All posts, Body, Home making, Lifestyle, Recipes 40 Comments Tagged with Asian recipes, breakfast, cooking, Food, healthy food, kitchen, mediterranean food, one person cooking, oven recipe, recipe, recipe to go, weight loss

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

Subscribe to my blog and get this free e-book on how to safe money without actually losing out on valuable things in your life!

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