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The road to a balanced lifestyle

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Mind and Body Intertwined
The road to a balanced lifestyle

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  • Home
  • Body
    • Food & recipes
    • Physical health
    • Skincare & make-up
  • Mind
  • Lifestyle
    • Career & Finance
    • Home making
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Apple pie overnight oats

Apple pie overnight oats

Winter is coming, which means you gotta start your day with a heartwarming breakfast and these…

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Mind and Body Intertwined Nov 12, 2021 Tagged with breakfast, easy recipe, fall, favourites, Food, healthy, healthy food, morning, recipe, recipe to go, wake up, weight loss, winter
Back on track in one weekend

Back on track in one weekend

Life can get hectic and overwhelming, so here’s a step-by-step guide to get back on track…

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Mind and Body Intertwined Oct 29, 2021 Tagged with cleaning, health, healthy, healthy habits, mental health, psychology, relaxing, self-care, sleep
Cookbooks that inspire me daily

Cookbooks that inspire me daily

Cookbooks can be true lifesavers when you’ve got no inspiration. Here are my recommended cookbooks, from…

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Mind and Body Intertwined May 14, 2021 Tagged with Asian recipes, breakfast, cooking, Food, healthy food, kitchen, mediterranean food, one person cooking, oven recipe, recipe, recipe to go, weight loss
Enjoy spring to the fullest!

Enjoy spring to the fullest!

Spring is here again, the season of re-birth, freshness and the doorway to summer. But why…

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Mind and Body Intertwined Apr 9, 2021 Tagged with balance, healthy, healthy habits, healthy living, mental health, plants, seasonal, spring
Oral health as the gateway to your overall health

Oral health as the gateway to your overall health

Little things are so important to take care of as your oral health, but it’s often…

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Mind and Body Intertwined Apr 2, 2021 Tagged with behavior change, habits, health, healthy, healthy habits, healthy living, self-care
What to do if you let bad habits slip

What to do if you let bad habits slip

We all make mistakes and that’s absolutely fine! Here are some tips to get back on…

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Mind and Body Intertwined Mar 26, 2021 Tagged with guest blogger, habits, health, healthy habits, healthy living, productivity, professional, young professional
How to decorate your bedroom to sleep better

How to decorate your bedroom to sleep better

To sleep like sleeping beauty, you need to have a peaceful bedroom. Here’s how to decorate…

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Mind and Body Intertwined Mar 19, 2021 Tagged with bedroom, decorating, healthy, healthy living, home, home decor, house, morning, plants, psychology, relaxing, self-care, sleep, wake up
My favourite work from home look

My favourite work from home look

Some work in sweatpants, others dress up when working from home. Here’s why this is my…

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Mind and Body Intertwined Mar 12, 2021 Tagged with fashion, home office, work from home
How to successfully buy make-up and skincare online

How to successfully buy make-up and skincare online

To buy make-up and skincare from an online store is hard, but here is how you’ll…

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Mind and Body Intertwined Mar 5, 2021 Tagged with beauty, cruelty-free, make-up, review, shopping, skincare, wellness
45 things you can do to relax

45 things you can do to relax

We all need some help in winding down sometimes, so here are 45 things you can…

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Mind and Body Intertwined Feb 26, 2021 Tagged with mental health, relaxing, self-care, stress

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

Get your FREE money-saving e-book here!

Subscribe to my blog and get this free e-book on how to safe money without actually losing out on valuable things in your life!
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