eucalyptus scented oil
Powerful scents
How our environment smells can have a large effect on our mood and behaviour, so here are some helpful scents for you to try out!
Tag: healthy habits
Exercising in a way that works for you
Exercising is so important, but if you’re not naturally ‘sporty’, it can be hard to find a sport you love. Here are some tips!
8 healthy habits to start fresh NOW!
Going back to work after a while can be tough, but here are 7 healthy habits to start you off on the right foot!
Immediate depression or anxiety relief tips
Here are some tips that work for me to deal with immediate depression, anxiety and panic attacks
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How to drink enough water and make it enjoyable
We all know we should drink at least 2 liters of water, but sometimes, that seems like an impossible task. In this article, I will give you tips that work for me and I hope they will work for you as well!