stress Archives - Page 3 of 3 - Mind and Body Intertwined

Photo by Pixabay on <a href="https://www.pexels.com/photo/two-2-kg-blue-hex-dumbbells-on-white-surface-39671/" rel="nofollow">Pexels.com</a>

How to lose weight with a busy schedule

Losing weight can seem next to impossible combined with a busy life, but here are some tips that might help to get you started!

By Mind and Body Intertwined Posted on 21/02/2020 Posted in All posts, Body, Food & recipes, Physical health No Comments Tagged with diet, dieting, exercise, health, healthy, stress, work-out

Job satisfaction

You work a lot of hours in your life. How do you get the most out of those hours? By looking at these tips!

By Mind and Body Intertwined Posted on 07/02/2020 Posted in All posts, Career & Finance, Mind 2 Comments Tagged with concentration, confidence, job, learning, mindset, money, performance, personal growth, psychology, stress, work, work from home, work-life balance, young professional

Forced relaxation: tactics that stop you from stressing

Trying to relax? Here are some tips that will help you to relax instantly!

By Mind and Body Intertwined Posted on 09/08/2019 Posted in All posts, Mind, Self-care No Comments Tagged with favourites, healthy, mental health, psychology, relaxing, stress, work-life balance

Stress: the good, the bad and the ugly

Stress can cause a lot of problems and often feels bad, but it can also help you a lot! So what is stress, and why does stress behave like it does?

By Mind and Body Intertwined Posted on 22/01/2019 Posted in All posts, Career & Finance, Mind, Self-care 1 Comment Tagged with balance, education, health, performance, personal growth, productivity, psychology, relaxing, self-care, stress, wellness, work-life balance, young professional

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

Subscribe to my blog and get this free e-book on how to safe money without actually losing out on valuable things in your life!

Tag: stress

How to lose weight with a busy schedule

Job satisfaction

Forced relaxation: tactics that stop you from stressing

Stress: the good, the bad and the ugly