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Category: Food & recipes

Here are some of my all-time favourite (and mostly pretty healthy) recipes, so you don’t have to spend your time searching for new dinner ideas every day! And if you have any requests, please let me know on social media or my contact form.

My tasty chipolata traybake recipe

My tasty chipolata traybake recipe

Nothing is easier than popping a tray in the oven and wait! That’s why I love this super versatile, healthy traybake recipe!

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By Mind and Body Intertwined Posted on 20/11/2020 Posted in All posts, Body, Food & recipes Tagged with dinner, easy recipe, Food, healthy diet, healthy food, kitchen, mediterranean food, oven recipe, quick recipe
Super easy lunch bowl

Super easy lunch bowl

Looking for a healthy and delicious lunch recipe! Whip up this dish in a few seconds and enjoy!

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By Mind and Body Intertwined Posted on 25/09/2020 Posted in All posts, Body, Food & recipes Tagged with Asian recipes, easy recipe, Food, healthy diet, healthy food, lunch, quick recipe, recipe, recipe to go
Healthy banana bread

Healthy banana bread

Banana bread is the perfect breakfast, snack or treat for guests. That’s why I’m sharing my favourite recipe here with you!

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By Mind and Body Intertwined Posted on 24/07/2020 Posted in All posts, Body, Food & recipes Tagged with baking, breakfast, cheap, easy recipe, Food, healthy diet, healthy food, kitchen, lunch, recipe, recipe to go, snacks
The power of antioxidants

The power of antioxidants

Antioxidants protect our body from harm and keep us healthy. You can read everything on antioxidants in food, drinks and skincare here!

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By Mind and Body Intertwined Posted on 26/06/2020 Posted in All posts, Body, Food & recipes, Lifestyle, Physical health, Skincare & make-up Tagged with antioxidants, health, healthy, healthy living, skincare
Fresh vegetable risotto

Fresh vegetable risotto

Here is a delicious (optionally) vegan risotto recipe for when you are in for a delicious treat!

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By Mind and Body Intertwined Posted on 15/05/2020 Posted in All posts, Body, Food & recipes Tagged with dinner, easy recipe, healthy diet, healthy food, lunch, mediterranean food, recipe, recipe to go, vegan, vegetarian

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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