Enhancing the Brain for Performance
Ready to enhance your performance and get the most out of yourself? Here are some tips and tricks to make it happen!
Tag: Brain
A busy day following the Happy Healthy Brain Diet
I ate a lot during the holidays, but how do you lose weight after the holidays whilst having an actual working life? Read ‘A busy day following the Happy Brain Diet’ for tips and tricks that work for me!
The Happy Healthy Brain Diet
The brain (or the rest of your body for that matter) cannot function without some kind of fuel. We get that fuel out of the foods we eat, but which foods do we need to make our brain smile?
Welcome!
Welcome to my blog! Want to know what all the fuss is about? Then please, keep reading to find out!