Getting fired
Mindset is everything, especially when times are hard. Here is what I have learned through getting fired!
Tag: psychology
Mental health for men
Although the stigma around mental health is slowly dissolving, there is still a huge fight to be fought for men’s mental health. Here are the thought on it of my friend Joey from Concealed Voices and me and some help hotlines!
You’re already practising mindfulness
There is no time like the current to explore the ideas behind mindfulness. Read here why and how it can help you out!
When to buy a pet?
Having a pet is great, amazing and often very wholesome. However, before you buy one, you have to consider a few things before you go!
Immediate depression or anxiety relief tips
Here are some tips that work for me to deal with immediate depression, anxiety and panic attacks