Exercising in a way that works for you
Exercising is so important, but if you’re not naturally ‘sporty’, it can be hard to find a sport you love. Here are some tips!
Category: All posts
Meditation exercises to reduce stress
Meditation is a great way to reduce stress. Here are my favourite meditation exercises to reduce stress and boost productivity!
8 healthy habits to start fresh NOW!
Going back to work after a while can be tough, but here are 7 healthy habits to start you off on the right foot!
Getting fired
Mindset is everything, especially when times are hard. Here is what I have learned through getting fired!
Healthy banana bread
Banana bread is the perfect breakfast, snack or treat for guests. That’s why I’m sharing my favourite recipe here with you!