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The road to a balanced lifestyle

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Mind and Body Intertwined
The road to a balanced lifestyle

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  • Body
    • Food & recipes
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    • Skincare & make-up
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Home › Archive for All posts › Page 4
The art of good decisions

The art of good decisions

Good the decisions, bad decisions, we all make both of them. A lot. Some psychologists even…

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Mind and Body Intertwined Feb 12, 2021 Tagged with behavior change, communication, education, habits, psychology
Coq au vin

Coq au vin

Impress family and friends with this delicious and classic comfort food and put your coq au…

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Mind and Body Intertwined Feb 5, 2021 Tagged with cooking, diet, dieting, dinner, easy recipe, fall, Food, health, healthy diet, healthy food, kitchen, mediterranean food, recipe, seasonal, winter
Find your perfect diet

Find your perfect diet

Finding the perfect diet for your body type and lifestyle is difficult, but vital for your…

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Mind and Body Intertwined Jan 29, 2021 Tagged with diet, dieting, healthy, healthy diet, healthy food, healthy habits, healthy living
Micro relaxing moments during your workday

Micro relaxing moments during your workday

When you’re having stress at work, you can build in some of these micro relaxing moments…

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Mind and Body Intertwined Jan 22, 2021 Tagged with job, office, personal growth, professional, relaxing, self-care, work, work-life balance, young professional
5 Ways to Help the Mental Health of a Loved One

5 Ways to Help the Mental Health of a Loved One

We all need to take care of each other, especially after the year we’ve just had.…

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Mind and Body Intertwined Jan 15, 2021 Tagged with anxiety, depression, friends, guest blogger, loved ones, mental health, psychology
How to boost your body confidence

How to boost your body confidence

Your body is a miracle, but sometimes, it just doesn’t feel like that. Here are some…

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Mind and Body Intertwined Jan 8, 2021 Tagged with confidence, Culture, psychology, self-care, weight loss
The important things in life

The important things in life

With the year of 2020 to an end, it’s good to reflect on what’s really important…

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Mind and Body Intertwined Jan 1, 2021 Tagged with inspiration, mental health, psychology, stress
Inspirational people

Inspirational people

A few times in your life, you’ll meet people that have changed your outlook on the…

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Mind and Body Intertwined Dec 25, 2020 Tagged with Culture, inspiration, motivation, personal growth, story time
Christmas fashion 2020: Party outfit or a Christmas sweater?

Christmas fashion 2020: Party outfit or a Christmas sweater?

Are you dressing fancy this Christmas or are you getting your ‘ugly’ Christmas sweater dusted off…

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Mind and Body Intertwined Dec 18, 2020 Tagged with christmas, december, fashion, favourites, holiday, inspiration, men, party, seasonal, shopping, winter, women
Hosting an amazing dinner party

Hosting an amazing dinner party

Hosting a dinner party is super fun, but it does require some planning. Here are some…

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Mind and Body Intertwined Dec 11, 2020 Tagged with budget, cheap, decorating, dinner, entertainment, family, Food, home decor, inspiration, kitchen, lunch, party, seasonal

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

Get your FREE money-saving e-book here!

Subscribe to my blog and get this free e-book on how to safe money without actually losing out on valuable things in your life!
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