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When to buy a pet?

When to buy a pet?

Having a pet is great, amazing and often very wholesome. However, before you buy one, you have to consider a few things before you go!

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By Mind and Body Intertwined Posted on 10/04/2020 Posted in All posts, Lifestyle, Sustainable living & Nature Tagged with environment, health, home, loved ones, mental health, psychology, work from home
Work-outs in your living room

Work-outs in your living room

Working out at home can be difficult, since you have less equipment, less space and possibly, less motivation. Here are some excellent exercises to help you through and stay fit!

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By Mind and Body Intertwined Posted on 03/04/2020 Posted in All posts, Body, Physical health Tagged with exercise, health, work-out
My favourite, easy breakfasts

My favourite, easy breakfasts

Breakfast is the most important meal of the day, so why not make it the tastiest one as well? Here are some of my favourite breakfast ideas!

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By Mind and Body Intertwined Posted on 27/03/2020 Posted in All posts, Body, Food & recipes Tagged with breakfast, easy recipe, Food, healthy diet, healthy food, quick recipe, recipe to go

Tips for when you are working from home

With so many people working from home nowadays, having a good home office is vital. Here are some tips!

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By Mind and Body Intertwined Posted on 23/03/2020 Posted in All posts, Career & Finance, Lifestyle Tagged with concentration, home office, job, office, performance, productivity, relaxing, stress, work, work-life balance, young professional
Japanese style noodles

Japanese style noodles

Do you want to switch up you dinners, whilst also providing an easy, quick and healthy meal? Try this and switch up the ingredients for a more exciting dinner experience!

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By Mind and Body Intertwined Posted on 20/03/2020 Posted in All posts, Body, Food & recipes Tagged with Asian recipes, dinner, easy recipe, Food, healthy diet, healthy food, lunch, quick recipe, recipe, recipe to go, vegan, vegetarian

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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