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The road to a balanced lifestyle

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Category: Food & recipes

Here are some of my all-time favourite (and mostly pretty healthy) recipes, so you don’t have to spend your time searching for new dinner ideas every day! And if you have any requests, please let me know on social media or my contact form.

Apple pie overnight oats

Apple pie overnight oats

Winter is coming, which means you gotta start your day with a heartwarming breakfast and these apple pie overnight oats do just that!

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By Mind and Body Intertwined Posted on 12/11/2021 Posted in All posts, Body, Food & recipes Tagged with breakfast, easy recipe, fall, favourites, Food, healthy, healthy food, morning, recipe, recipe to go, wake up, weight loss, winter
Cookbooks that inspire me daily

Cookbooks that inspire me daily

Cookbooks can be true lifesavers when you’ve got no inspiration. Here are my recommended cookbooks, from guilty pleasures to healthy choices.

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By Mind and Body Intertwined Posted on 14/05/2021 Posted in All posts, Body, Food & recipes, Home making, Lifestyle Tagged with Asian recipes, breakfast, cooking, Food, healthy food, kitchen, mediterranean food, one person cooking, oven recipe, recipe, recipe to go, weight loss
Coq au vin

Coq au vin

Impress family and friends with this delicious and classic comfort food and put your coq au vin on the dinner table without breaking a sweat!

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By Mind and Body Intertwined Posted on 05/02/2021 Posted in All posts, Body, Food & recipes Tagged with cooking, diet, dieting, dinner, easy recipe, fall, Food, health, healthy diet, healthy food, kitchen, mediterranean food, recipe, seasonal, winter
Find your perfect diet

Find your perfect diet

Finding the perfect diet for your body type and lifestyle is difficult, but vital for your success. Here are some things to consider before you choose one!

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By Mind and Body Intertwined Posted on 29/01/2021 Posted in All posts, Body, Food & recipes Tagged with diet, dieting, healthy, healthy diet, healthy food, healthy habits, healthy living
Hosting an amazing dinner party

Hosting an amazing dinner party

Hosting a dinner party is super fun, but it does require some planning. Here are some of my best tips and tricks to create an evening to remember!

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By Mind and Body Intertwined Posted on 11/12/2020 Posted in All posts, Food & recipes, Home making, Lifestyle Tagged with budget, cheap, decorating, dinner, entertainment, family, Food, home decor, inspiration, kitchen, lunch, party, seasonal

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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